5 Reasons You Should Consider A Massage Chair For Arthritis Pain
Medical experts agree that regular massage therapy can be highly beneficial in controlling arthritis symptoms. A growing body of evidence supports the claim that it can help restore the natural alignment of the spine, reduce pain, promote muscle relaxation, relieve tension, and improve the quality of sleep.
Despite the many benefits of including massage therapy in an arthritis patient’s routine, most people find the cost and the time commitment quite prohibitive. Is there a better solution? Thankfully, there is! You can invest in a full body massage chair to reap all the benefits of traditional massage therapy without leaving the comfort of your own home. Sounds interesting? You bet it does!
5 Benefits of Using A Full Body Massage Chair In Managing Arthritis Pain
1. It promotes muscle relaxation
When you’re in pain, the body uses another set of muscles to compensate for the limitations resulting from the condition. This, however, puts undue stress to adjacent muscles resulting in certain imbalances and misalignments along the affected parts.
So, how does a massage chair help? Most high-quality massage chairs are equipped with innovative 3D technology which allows users to choose from a number of different functions, settings, and modes. With this feature, you can easily target specific muscle groups and choose which stroke you want to use to get the desired result. By using moderate pressure in stretching and kneading the affected muscles, a massage chair can help release tension, allowing the muscles to relax and significantly reducing the pain.
2. It reduces pain
Studies show that regular massage therapy can also be beneficial in reducing and managing arthritis pain. According to a 2006 study conducted at the University of Miami School of Medicine, arthritis pain and symptoms can be reduced with regular massage therapy. This particular study showed that a daily 15-minute moderate pressure massage produced marked improvements in handgrip strength, range of motion, and overall function of the joints in people suffering from wrist arthritis.
Moreover, a similar study conducted at the University of Medicine and Dentistry of New Jersey reported that people with knee osteoarthritis experienced reduced pain and stiffness and were able to restore their full range of motion after receiving two Swedish massage sessions per week for eight weeks.
3. It keeps your spine properly aligned
People with arthritis, particularly those who have spinal arthritis resulting from osteoarthritis, rheumatoid arthritis or ankylosing arthritis can gain significant benefits from regular massage therapy. According to medical experts, this condition occurs when the bones or other structures in the back put pressure on the spinal cord or any of the nerve roots emerging from it.
Spinal arthritis develops slowly over time and may induce back pain which spreads into the buttocks, legs, neck, and shoulders. Moreover, spinal misalignment or tension in the spine compresses the major nerves running through the peripheral areas of the body (e.g. arms, hands, fingers, legs, feet, and toes) causing pain, stiffness, and numbness in the extremities.
Thankfully, these symptoms can be managed effectively through regular massage therapy, either by a licensed therapist, self-massage or by using a high-quality full body massage chair. By using a high-quality reclining massage chair such as the UME Olympus massage chair, the muscles supporting the vertebrae assume a more relaxed position allowing the spine to resume its natural alignment.
The Olympus features three zero-gravity modes to promote a more neutral body position and relieve tension along the spine. It also features a waist and spinal correction feature to loosen muscles along the spine to promote flexibility and reduce pain.
4. It ensures better circulation
Research shows that aside from improving blood flow, massage also promotes better lymphatic circulation.With regular massage therapy, blood flows more easily through the congested areas, carrying oxygen-rich blood and all the essential nutrients needed for recovery.
Consequently, the pressure created by the massage technique improves the circulation of the lymphatic fluid which is primarily responsible for eliminating metabolic wastes and toxins from the body.
5. It reduces the production of stress hormones
Research showed that massage significantly reduces the production of the stress hormone cortisol while boosting the body’s production of the “feel good” hormone serotonin. Additional research also indicates that aside from regulating the production of the hormones cortisol and serotonin, massage also lowers the body’s production of a certain neurotransmitter substance commonly associated with pain.
This combined action boosts the patient’s mood, lowers stress levels, reduces the perception of pain, and enhances the immune response. It also helps in reducing anxiety and promotes better sleep.
Some Special Considerations Regarding Massage for Arthritis Pain
Using a full body massage chair can help manage the symptoms associated with arthritis, but you need to consult your rheumatologist to know if massage is right for you. As a general rule, massage is not recommended if you have the following conditions:
Inflamed or infected injuries and open wounds , Rash or any infectious skin disease
Fever, Damaged or eroded joints resulting from arthritis, Brittle bones due to severe osteoporosis, Varicose veins, Diabetes, High blood pressure, Heart disease
Moreover, massage therapy is not recommended for people who are taking blood thinners and tend to form blood clots. It is also not recommended for any who recently underwent surgery, chemotherapy or radiation therapy.
If you get your doctor’s approval and would like to invest in a massage chair, choose one that fits your shape, needs, and budget. Ideally, a massage chair with multiple zero gravity modes, spinal and waist correction features, lumbar heat, foot roller and automatic footrest extension, and other special elements like those featured in the Cloud9 Olympus massage chair will serve your needs best.
Manage Your Arthritis Pain with UME Massage Chair
No one deserves the pain, stress, anxiety, and sleepless nights brought about by arthritis so do yourself a favor by investing in a high-quality full body massage chair today. At UME Massage Chair, your health and well-being always come first so we make sure our store carries only the best full body massage chairs available in the market today.
We understand that a good quality massage chair is a significant investment, so we will help you find one that perfectly fits your needs and budget. We also offer a full 30-day 100% satisfaction guarantee and free white glove delivery so you can shop with confidence.
Contact us at (404) 334-3700 to start the process.