Why you should get a massage chair?
Are you tired at the end of day? After long hours of sitting in front of the desk? Or busy moving your body to meet days end? Then, the massage chair is just right for you. The surge in the popularity of Massage Therapy indicates that this trend has caught on in international markets as well.
The benefits of massage therapy are widely known, being celebrated in Eastern nations for a number of centuries.
Reduce Stress and Anxiety While Increasing Productivity and Alertness
Research shows that massage reduces stress on physical and psychological levels by lowering heart rate, blood pressure, cortisol levels, and insulin levels. Serotonin and dopamine are also released, which helps the body overcome chronic or habitual as well as acute or short term stress.
A well-known study by The University of Miami School of Medicine's Touch Research Institute found that 15 minutes in a massage chair enhances measurable EEG brain activity in adults. Additionally, these adults performed more quickly and accurately in mathematical testing after receiving the massage, while groups without massage showed no improvements.
However, we acknowledge that making the right lifestyle decision can be difficult without being fully aware of what it brings you.
Some of you may be unaware of the benefits you can receive from regular sessions in a Massage Chair. That doesn’t mean it’s rocket science though; it’s about understanding how it all fits together!
Our daily lives can wear us out with fatigue and stress regardless of our age, not to mention physiological complications as we get older.
To combat this, we recommend investing in a Massage Chair for your home to experience the comfort and convenience of modern living.